Therapy for Anxiety and Adult ADHD in Minneapolis & the Twin Cities
Find your focus and create calm.
I’m dr. elizabeth heidenreich.
I believe growth and change are always possible.
Through a warm, customized approach, I will help you make immediate, positive change while also addressing the underlying thoughts and feelings that can leave us all feeling stuck sometimes.
Does this sound like you?
Struggling to stay on top of things at home or work, and feeling guilty about it
Ready to get rid of the “Sunday Scaries” - you want to be excited for the week, not dreading it
Trying to do it all, and feeling like you’re coming up short
Feeling stuck or unsure about where life is headed next
Let me help. Things don’t have to be this way.
HOW TO GET STARTED
Life is stressful enough right now. Let me make this part as easy as possible.
If you are interested in working together, the first step is scheduling a complimentary 15 minute Welcome Call. Click this link to schedule a free, confidential video consultation. I’ll answer your questions and we can decide if I’m the right therapist for you. The Welcome Call is informational only, and does not imply a treatment relationship.